Summer Run #9

This weekend’s run felt a little tougher than usual (considering it was a short run). I managed to run a 9.21-minute mile in there and I’m wondering if that’s what wiped me out. (I average about a 10-minute mile.) So I want to keep pushing that 9-minute mile speed. Next weekend I will try to run two 9-minute miles in my 5-mile run. We’ll see how I feel. Regardless, it was an enjoyable run.