Summer Run #12
After skipping my run last weekend (thanks, hurricane Irene), I was back on the pavement this Saturday for my 12th outdoor run. (Officially topping my 2010 count.) I was a little pressed for time so I went at a pace slightly faster than usual and it ended up being my fastest run of the summer. It was such a great run that I’ve updated my summer goal. By my 33rd birthday in mid-October I’d like to run a half-marathon. (The weekend after my bday.) This coming weekend I will hit Central Park again for some hill training and I’ve also been trying to make sure each week I incorporate a leg workout (which mainly consists of barbell squats, calf stretches, leg extensions, and leg curls).