I was feeling a little under the weather today. First time in years that I felt like I was catching a cold. I heard once that if you’re feeling sick, a workout can snap you out of it. (I’ve also heard that if you’re feeling sick, you should take the day off and let your body rest.) I subscribe to the former camp, so I had a brief shoulder and biceps workout today. Did I feel better at the end? Yes, I did.
Posts Tagged ‘sick’
February 25, 2010 Leave a comment