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Cold workout

February 25, 2010 Leave a comment

I was feeling a little under the weather today.  First time in years that I felt like I was catching a cold.  I heard once that if you’re feeling sick, a workout can snap you out of it.  (I’ve also heard that if you’re feeling sick, you should take the day off and let your body rest.)  I subscribe to the former camp, so I had a brief shoulder and biceps workout today.  Did I feel better at the end?  Yes, I did.

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