Home > Uncategorized > Health benefits of ginger root

Health benefits of ginger root

This week I’ve been spicing up my homemade juices with a little bit of ginger root. I personally love the heat that ginger provides and while I realize it’s somewhat of an acquired taste, here are a few more reasons you should give ginger a shot:

* it has antioxidant, anti-inflammatory, and anti-tumor effects on cells
* it’s very effective in preventing motion sickness or nausea
* it lessens (arthritis) pain and swelling
* it induces cell death in ovarian cancer cells
* it boosts your immune system

via WHFoods

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