The elusive pull up
Just when I thought I was making some progress with my pull up goal, I lose it all. I was maxing out at 6 continuous pulls up. But I noticed my form wasn’t all that great with the last two reps, so I decided to do sets of 2 with perfect form. That seemed to work, but now I’m maxing out at 3 good pulls ups. I have to admit, this goal I set for myself is pretty intense. Sunday I hope to hit the gym and do a slow back workout. I will not give up on my pull up goal.