Home > Uncategorized > West Side Highway Run #8

West Side Highway Run #8

September 19, 2010 Leave a comment Go to comments

It’s been about 19 days since my last outdoor run. A little longer than I like, so today I went for run #8 along the Hudson. The weather was nice, but on my run back the wind was pretty intense. It gave me a good amount of resistance, which was cool. Overall, I did 5.62 miles in 54 minutes with an average speed of 6.1, max speed of 9 (I did two sprints), and 824 calories burned. I think I might have 2 more runs left in me before the weather gets too cold. As much as I hate the summer and want it to go away, I will miss my outdoor adventures. (I can’t stand running in the cold, my legs immediately cramp up, my hands are stone cold, and because I sweat easily, I end up running in wet clothes in the cold weather. Not good.)

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