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Walk Workout

This was my second workout of the day. I walked from New York’s Union Square Area to Hell’s Kitchen in 25 minutes flat. Not bad, especially since I had already completed a 3.5 mile run during lunch.

I don’t normally think of “walks” as workouts, but in reality, they kind of are. I was walking at a pretty brisk pace and right now I actually feel a bit sore. Tonight’s walk made me want to do more walking workouts. Don’t get me wrong, I’m not gonna quit running, but on a crisp. cool day, I think it’d make for a nice change of pace.

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  1. July 7, 2010 at 5:27 am

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